In the latest episode I speak with Ryan Munsey is The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations.
An athlete and aspiring Wilderness Expert, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.
We discuss a number of topics to include the common link among high performers, proper context with your feelings. How to determine your values, context and proper alignment of your actions to your goals.
Podcast: The Better Human Project
Books: Endure by Alex Hutchinson
R&R Favorites: Breathwork