www.sarahsmithstrength.com<\/a><\/p>\nInstagram: @sarahsmithstrength<\/p>\n
Podcast: Dirty Strength Radio<\/p>\n
Books:<\/p>\n
Unseen Realm by Michael Heiser<\/p>\n
Music:<\/p>\n
Florence and the Machine<\/p>\n
Favorite Rest & Recovery:<\/p>\n
Breathwork, Original Strength Movement Exercises, Infrared Sauna<\/p>\n
References:<\/p>\n
Original Strength<\/p>\n
Clearligtht Sauna<\/p>\n
RXR3 Recovery Lounge<\/p>\n","protected":false},"excerpt":{"rendered":"
Episode 29: In the latest episode I speak with Sarah Smith is a fitness coach, published author and has a decade experience conducting research at The National Institutes of Health, National Cancer Institute, University of Arizona and North Carolina State University. She uses her strong scientific background and obsession with comprehensive research to provide evidence-based […]<\/p>\n","protected":false},"author":2,"featured_media":3664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/2226"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=2226"}],"version-history":[{"count":0,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/2226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/3664"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=2226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=2226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=2226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}