{"id":2249,"date":"2020-11-19T12:00:31","date_gmt":"2020-11-19T12:00:31","guid":{"rendered":"http:\/\/podcast.nest-egg.com\/?p=2249"},"modified":"2020-12-07T18:15:49","modified_gmt":"2020-12-07T18:15:49","slug":"you-are-not-your-hormones-men-women-are-different-know-your-cycle-with-dasha-maximov","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/you-are-not-your-hormones-men-women-are-different-know-your-cycle-with-dasha-maximov\/","title":{"rendered":"You are Not Your Hormones, Men &#038; Women are Different, Know Your Cycle with Dasha Maximov"},"content":{"rendered":"<p><iframe src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/You-are-Not-Your-Hormones--Men--Women-are-Different--Know-Your-Cycle-with-Dasha-Maximov-emk7f8\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 37<\/p>\n<p>In this episode I speak with Dasha Maximov. Dasha is a former-management consultant in mergers and acquisitions turned health explorer. While studying for her masters in neuroscience, Dasha suffered a debilitating brain injury, which resulted in constant fatigue, chronic headaches, amnesia, electrohypersensitivity, and depression. This led her down the path of understanding the link between her brain health and hormones; which showcased the need for more evidence-based information on women&#8217;s health. She currently curates the WhealthCo &#8211; an online, private community and podcast that provides information and access to products and specialists. You can join at\u00a0<a href=\"http:\/\/www.instagram.com\/whealth.co\" target=\"_blank\" rel=\"ugc noopener noreferrer\">@whealthco<\/a>and follow her journey and recommendations on\u00a0<a href=\"http:\/\/www.instagram.com\/_dashofhealth\" target=\"_blank\" rel=\"ugc noopener noreferrer\">@dashofhealth<\/a>.<\/p>\n<p>Topics Discussed:<\/p>\n<p>&#8211; Pain Experience Will Drive Change<\/p>\n<p>&#8211; Women are NOT Small Men<\/p>\n<p>&#8211; Medical Research Grossly Under-Represents Women<\/p>\n<p>&#8211; Be Your Own Chief Explorer<\/p>\n<p>&#8211; Know the Trade-Offs<\/p>\n<p>&#8211; Hormonal Response is NOT Your Identity<\/p>\n<p>&#8211; Men &amp; Women Are in Fact Biologically Different<\/p>\n<p>&#8211; Effect on Light on Your Body Positive &amp; Negative<\/p>\n<p>&#8211; Women Make Up 80% of Auto-Immune Disease Population<\/p>\n<p>&#8211; Wearables are Tools, Proceed with Caution<\/p>\n<p>&#8211; Know Your Cycle<\/p>\n<p>&#8211; Chemicals in Skin Care Product, and the Negative Impact<\/p>\n<p>&#8211; Know Thy Self (test and retest)<\/p>\n<p>Website: www.whealth.community<\/p>\n<p>Instagram: @whealth.co @_dashofhealth<\/p>\n<p>Books:<\/p>\n<p>Lights Out \u2013 TS Wiley<\/p>\n<p>Re-Reading Personal Journals<\/p>\n<p>This is Your Brain on Birth Control by Sarah Hill<\/p>\n<p>Podcasts<\/p>\n<p>Sam Harris and The Making Sense Podcast<\/p>\n<p>WhealthCo Podcast<\/p>\n<p>Favorite Rest &amp; Recovery:<\/p>\n<p>Morning sun &amp; swimming<\/p>\n<p>References:<\/p>\n<p>DR Jack Kruse, EWG.org, Dr Kerry Jones\/Dutch Test<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\" target=\"_blank\" rel=\"ugc noopener noreferrer\">rating and review<\/a><\/p>\n<p>Connect with me on\u00a0<a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Instagram<\/a>and\u00a0<a href=\"https:\/\/www.twitter.com\/rest_podcast\" target=\"_blank\" rel=\"ugc noopener noreferrer\">Twitter<\/a><\/p>\n<p>CBD\u00a0<a href=\"http:\/\/purespectrumcbd.sjv.io\/rrpod\" target=\"_blank\" rel=\"ugc noopener noreferrer\">purespectrumcbd.sjv.io\/rrpod<\/a><\/p>\n<p>BioStrap:\u00a0<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><\/p>\n<p>Infrared Saunas:\u00a0<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 37 In this episode I speak with Dasha Maximov. Dasha is a former-management consultant in mergers and acquisitions turned health explorer. While studying for her masters in neuroscience, Dasha suffered a debilitating brain injury, which resulted in constant fatigue, chronic headaches, amnesia, electrohypersensitivity, and depression. This led her down the path of understanding the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/2249"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":0,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/2249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/3603"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}