{"id":4340,"date":"2021-04-01T22:10:19","date_gmt":"2021-04-01T22:10:19","guid":{"rendered":"https:\/\/therestandrecoverypodcast.com\/gut-health-athletic-performance-rethinking-traditional-methods-and-sharing-your-joy-with-brent-henderson\/"},"modified":"2021-04-20T11:53:09","modified_gmt":"2021-04-20T11:53:09","slug":"gut-health-athletic-performance-rethinking-traditional-methods-and-sharing-your-joy-with-brent-henderson","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/gut-health-athletic-performance-rethinking-traditional-methods-and-sharing-your-joy-with-brent-henderson\/","title":{"rendered":"Gut Health &amp; Athletic Performance, Rethinking Traditional Methods and Sharing Your Joy with Brent Henderson"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Gut-Health--Athletic-Performance--Rethinking-Traditional-Methods-and-Sharing-Your-Joy-with-Brent-Henderson-eu23df\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>EPISODE 53<\/strong><\/p>\n<p>In this episode, Brent Henderson joins me to discuss gut health and redefining the athletic beverage industry. Brent is the found and formulator of The Good Reverend Kombucha company. Brent, through a need to help his family reclaim their health, has re-imagined a time-tested healthy beverage in kombucha with its smooth taste. Brent is also taking thing to the athletic performance side of life creating a \u2018elixir\u2019 focused on hydration and performance recovery.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Topics Discussed:<\/strong><\/p>\n<p>Health Challenges Lead to Surprising Opportunities<\/p>\n<p>Digestive Health &amp; Recovery<\/p>\n<p>Science-backed Health Benefits Exists with Kombucha<\/p>\n<p>Living Cultures, Bacteria &amp; Prebiotics<\/p>\n<p>Rethinking an Old Method<\/p>\n<p>Know &amp; Work the Process<\/p>\n<p>Finding Joy in Creating &amp; Sharing Your Passion<\/p>\n<p>Excellence is Achieved Thru Patient Persistent<\/p>\n<p>Personal Athletic Performance<\/p>\n<p>Plant-based Nutrition<\/p>\n<p>Re-Defining Athletic Performance Hydration Athletic Kombucha<\/p>\n<p>Experimentation Produces Creative Results<\/p>\n<p>Don\u2019t Compromise Your Values<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Website:<\/strong> <a href=\"http:\/\/www.tgrkombucha.com\/\">www.tgrkombucha.com<\/a><\/p>\n<p><strong>Instagram:<\/strong> @tgrkombucha<\/p>\n<p><strong>Reading:<\/strong><\/p>\n<p>Art of the Common Place by Wendell Berry<\/p>\n<p>Killing the Planet<\/p>\n<p>Jesus Unveiled<\/p>\n<p><strong>Listening To:<\/strong><\/p>\n<p>Podcast:<\/p>\n<p>Rich Roll Podcast<\/p>\n<p>Nomad Podcast<\/p>\n<p>Music:<\/p>\n<p>90\u2019s Grunge<\/p>\n<p><strong>Favorite Rest &amp; Recovery Method:<\/strong><\/p>\n<p>Cycling and Mountain Biking<\/p>\n<p>#berestedbewell ##destinfl #trumanshow #kombucha #digestivehealth #guthealth #greattaste #revup #organic #fairtrade #sustainablefood #summershandy #aminoacids #coconutwater #bluespirulena #bromelain #washingtonfootballteam #wft #liverdetox #<\/p>\n<p>&#8212;<\/p>\n<p>Support this podcast: <a href=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/support\" rel=\"payment\">https:\/\/anchor.fm\/therestandrecoverypodcast\/support<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EPISODE 53 In this episode, Brent Henderson joins me to discuss gut health and redefining the athletic beverage industry. Brent is the found and formulator of The Good Reverend Kombucha company. Brent, through a need to help his family reclaim their health, has re-imagined a time-tested healthy beverage in kombucha with its smooth taste. Brent [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[140,113,139,112],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4340"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4340"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4340\/revisions"}],"predecessor-version":[{"id":4342,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4340\/revisions\/4342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4358"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}