{"id":4363,"date":"2021-05-12T16:17:04","date_gmt":"2021-05-12T16:17:04","guid":{"rendered":"https:\/\/therestandrecoverypodcast.com\/unhealthy-athlete-biomarkers-assessing-triggers-with-maggie-awad-fnp\/"},"modified":"2021-05-12T16:56:57","modified_gmt":"2021-05-12T16:56:57","slug":"unhealthy-athlete-biomarkers-assessing-triggers-with-maggie-awad-fnp","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/unhealthy-athlete-biomarkers-assessing-triggers-with-maggie-awad-fnp\/","title":{"rendered":"Unhealthy Athlete, BioMarkers &amp; Assessing Triggers with Maggie Awad FNP"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Unhealthy-Athlete--BioMarkers--Assessing-Triggers-with-Maggie-Awad-FNP-e10ocqo\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Episode 57<\/strong><\/p>\n<p>In this episode I speak with Maggie Awad, she is a Board-Certified Nurse Practitioner, specializing in Functional Sports Medicine. Owners of Elevate Performance Medicine taking a holistic approach to the high-performance lifestyle for the on the field play, in life or in the board room.<\/p>\n<p><u><strong>Topics discussed:<\/strong><\/u><\/p>\n<p>Embrace Your Athleticism at Any Age<\/p>\n<p>Root Cause to Injury<\/p>\n<p>Passion for Performance<\/p>\n<p>Things Over Looked<\/p>\n<p>Assess the Body as a System<\/p>\n<p>Deep Dive on Labs Before Underperformance<\/p>\n<p>Overtraining Syndrome<\/p>\n<p>Support Your Mitochondria<\/p>\n<p>Vitamin D is Requires More Attention<\/p>\n<p>Functional Sports Medicine<\/p>\n<p>Always Under Triggers<\/p>\n<p>Gut Health &amp; Injury Connection<\/p>\n<p>Dietary Need for Fiber<\/p>\n<p>Sleep is the Best Antioxidant<\/p>\n<p>&nbsp;<\/p>\n<p>Website: <a href=\"http:\/\/www.elevate2perform.com\/\" target=\"_blank\" rel=\"noopener\">www.elevate2perform.com<\/a><\/p>\n<p>Instagram: @maggie.awad_<\/p>\n<p>Reading:<\/p>\n<p>The Artists Way<\/p>\n<p>&nbsp;<\/p>\n<p>Listening To: Podcast<\/p>\n<p>Rich Roll<\/p>\n<p>&nbsp;<\/p>\n<p>Favorite Rest &amp; Recovery:<\/p>\n<p>Ice Bath<\/p>\n<p>Massage<\/p>\n<p>&nbsp;<\/p>\n<p>*Please RATE, REVIEW and SHARE this Episode to help equip others with the needed information to live this one life well.<\/p>\n<p>&#8212;<\/p>\n<p>Support this podcast: <a href=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/support\" rel=\"payment\">https:\/\/anchor.fm\/therestandrecoverypodcast\/support<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 57 In this episode I speak with Maggie Awad, she is a Board-Certified Nurse Practitioner, specializing in Functional Sports Medicine. Owners of Elevate Performance Medicine taking a holistic approach to the high-performance lifestyle for the on the field play, in life or in the board room. Topics discussed: Embrace Your Athleticism at Any Age [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[164,165,114,153],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4363"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4363"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4363\/revisions"}],"predecessor-version":[{"id":4366,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4363\/revisions\/4366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4365"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}