{"id":4428,"date":"2021-08-05T22:16:39","date_gmt":"2021-08-05T22:16:39","guid":{"rendered":"https:\/\/therestandrecoverypodcast.com\/red-light-therapy-educate-to-empower-and-focus-on-mitochondria-with-dr-mike-belkowski\/"},"modified":"2021-08-07T14:18:14","modified_gmt":"2021-08-07T14:18:14","slug":"red-light-therapy-educate-to-empower-and-focus-on-mitochondria-with-dr-mike-belkowski","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/red-light-therapy-educate-to-empower-and-focus-on-mitochondria-with-dr-mike-belkowski\/","title":{"rendered":"Red Light Therapy, Educate To Empower, and Focus on Mitochondria with Dr. Mike Belkowski"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Red-Light-Therapy--Educate-To-Empower--and-Focus-on-Mitochondria-with-Dr--Mike-Belkowski-e15h2be\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 67<\/p>\n<p>In this episode, I speak with <em>Dr. Mike Belkowski who graduated from the University of Montana\u2019s Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving todaybecauseof his holistic approach tophysicaltherapy byintegratinguniquetreatments, such as dry needling, cupping, blood flow restricting training, hyperbaric oxygen therapy and, of course, red light therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Belkowski isbringingthat same dedication and enthusiasm to the red lighttherapyindustry by providing the highest-quality &amp; safest devices and, even more importantly, educating the masses on thecountless wellnessbenefits of red light therapy and how to properly utilize thishealingtechnology toachieve effective, real results. Now more than ever,people are taking health into their own hands and searching for effective holistic tools and treatmentsoptions\u2014and based on the 10,000+ peer-reviewedresearcharticles, Dr. Belkowski ferventlybelievesred lighttherapyis a MUST for anyone looking to optimize their health and longevity.<\/em><\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Physical Therapy to Product Creation<\/p>\n<p>Gaps in Existing PT Model<\/p>\n<p>Value of Light as a Health Modality<\/p>\n<p>Effective Pain Management Doesn\u2019t Pay<\/p>\n<p>Dry Needling, Cupping &amp; Blood Flow Restriction<\/p>\n<p>Hormonal Support Thru Light Therapy<\/p>\n<p>Other Areas of Healing Support<\/p>\n<p>Circulation &amp; Inflammation Reduction<\/p>\n<p>Mitochondria Support thru Red Light<\/p>\n<p>Know What You are Consuming<\/p>\n<p>Safety First \u2013 Flicker Volume<\/p>\n<p>Dosage is Key (More is NOT Better)<\/p>\n<p>Hypo\/Hyperthyroid Support<\/p>\n<p>Ability to Detox<\/p>\n<p>Red Light &amp; Sleep<\/p>\n<p>&nbsp;<\/p>\n<p><u>Instagram<\/u>: @biolight.shop<\/p>\n<p><u>Website<\/u>: <a href=\"http:\/\/www.biolight.shop\/\">www.biolight.shop<\/a><\/p>\n<p><u>Reading:<\/u><\/p>\n<p>Ask and It Is Given<\/p>\n<p>Photo biomodulation Research<\/p>\n<p>Regenerate by Sayer Ji<\/p>\n<p><u>Listening To:<\/u><\/p>\n<p>Music: The Chainsmokers<\/p>\n<p>Podcast: Ben Greenfield<\/p>\n<p><u>R&amp;R:<\/u><\/p>\n<p>Daily Habits &#8211; Grounding, Cold Plunges, Red Light, HBOT and Meditation<\/p>\n<p>**THIS ESPIDOE IS SPONSORED BY BIOHACKING CONGRESS. SIGN U FOR THE OCTOBER 16-17 EVENT WITH CODE HACK50 FOR A 50% DISCOUNT.<\/p>\n<p><a href=\"http:\/\/www.biohackingcongress.com\/\">www.biohackingcongress.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>&nbsp;<\/p>\n<p>&#8212;<\/p>\n<p>Support this podcast: <a href=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/support\" rel=\"payment\">https:\/\/anchor.fm\/therestandrecoverypodcast\/support<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 67 In this episode, I speak with Dr. Mike Belkowski who graduated from the University of Montana\u2019s Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving todaybecauseof his holistic approach tophysicaltherapy byintegratinguniquetreatments, such as dry needling, cupping, blood flow restricting training, hyperbaric oxygen therapy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[208,209,210,176,146,207],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4428"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4428"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4428\/revisions"}],"predecessor-version":[{"id":4430,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4428\/revisions\/4430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4431"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}