{"id":4499,"date":"2021-11-20T16:44:13","date_gmt":"2021-11-20T16:44:13","guid":{"rendered":"https:\/\/berestedbewell.com\/ep-78-blue-zones-spermidine-autography-and-zombie-cells-with-don-moxley\/"},"modified":"2021-12-17T04:11:31","modified_gmt":"2021-12-17T04:11:31","slug":"ep-79-blue-zones-spermidine-autography-and-zombie-cells-with-don-moxley","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/ep-79-blue-zones-spermidine-autography-and-zombie-cells-with-don-moxley\/","title":{"rendered":"Ep 79: Blue Zones, Spermidine &amp; Autography and Zombie Cells with Don Moxley"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Ep-78-Blue-Zones--Spermidine--Autography-and-Zombie-Cells-with-Don-Moxley-e1aabir\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Episode 79: Blue Zones, Spermidine &amp; Autography and Zombie Cells with Don Moxley<\/strong><\/p>\n<p>In the latest episode I speak with Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.<\/p>\n<p>Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.<\/p>\n<p>A resident of Granville Ohio, Moxley has been married to his wife Laura since 1990. When he\u2019s not sharing knowledge about spermidine, cell renewal or longevity, he\u2019s studying human performance.<\/p>\n<p><strong>Topics Discussed:<\/strong><\/p>\n<p>What is Spermidine?<\/p>\n<p>Trigger for Autography<\/p>\n<p>Longevity &amp; Vitality<\/p>\n<p>Reclaiming Your Youth<\/p>\n<p>Who should use Spermidine Life?<\/p>\n<p>Mission Focused Life<\/p>\n<p>Your Third Phase of Life<\/p>\n<p>Desire to Show Up Well<\/p>\n<p>Blue Zones Lifestyle<\/p>\n<p>Eliminate Zombie Cells<\/p>\n<p>Ability to Adapt<\/p>\n<p>How is your Dorsa Fin?<\/p>\n<p>Crazy Grandpa<\/p>\n<p>Invest in Tools to Support your health<\/p>\n<p>Website: www.spermidinelife.us<\/p>\n<p>IG: @spermidinelife.us<\/p>\n<p><strong>Books:<\/strong><\/p>\n<p>Immortality Key<\/p>\n<p><strong>Podcast:<\/strong><\/p>\n<p>Stem Talk<\/p>\n<p>The Drive with Peter Attia<\/p>\n<p><strong>Favorite Rest &amp; Recovery:<\/strong><\/p>\n<p>Sleep<\/p>\n<p>Breathwork<\/p>\n<p>Float Tanks<\/p>\n<p>&nbsp;<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>&nbsp;<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p>Website: <a href=\"http:\/\/www.berestedbewell.com\/\">www.berestedbewell.com<\/a><\/p>\n<p>Xendurance: <a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<\/a><\/p>\n<p>Mighty Meals: <a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><\/p>\n<p>BioStrap: <a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><\/p>\n<p>Infrared Saunas: <a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/<\/a><\/p>\n<p>Tusol Wellness: <a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a> CODE: SCOTT20<\/p>\n<p>CBD <a href=\"http:\/\/purespectrumcbd.sjv.io\/rrpod\">purespectrumcbd.sjv.io\/rrpod<\/a><\/p>\n<p><u>EnergyBits: <\/u><a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a><u> <\/u>**20% DISCOUNT CODE: REST<\/p>\n<p>#berestedbewell #longevitylabs #spermidinelife #spermidine #longevity #healthspan<\/p>\n<p>#welllivedlife #qualityoflife #healthyliving #autography #bluezones #nutrition<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 79: Blue Zones, Spermidine &amp; Autography and Zombie Cells with Don Moxley In the latest episode I speak with Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93,92],"tags":[274,209,278,273,275,276,272,104,159,277,271],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4499"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4499"}],"version-history":[{"count":2,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4499\/revisions"}],"predecessor-version":[{"id":4510,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4499\/revisions\/4510"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}