{"id":4611,"date":"2022-07-03T20:36:24","date_gmt":"2022-07-03T20:36:24","guid":{"rendered":"https:\/\/berestedbewell.com\/dr-stephanie-rimka-supporting-special-needs-families-discerning-medical-truth-parental-burn-out\/"},"modified":"2022-09-15T14:38:54","modified_gmt":"2022-09-15T14:38:54","slug":"dr-stephanie-rimka-supporting-special-needs-families-discerning-medical-truth-parental-burn-out","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/dr-stephanie-rimka-supporting-special-needs-families-discerning-medical-truth-parental-burn-out\/","title":{"rendered":"Dr. Stephanie Rimka | Supporting Special Needs Families, Discerning Medical Truth &amp; Parental Burn Out"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Dr--Stephanie-Rimka--Supporting-Special-Needs-Families--Discerning-Medical-Truth--Parental-Burn-Out-e1kp43g\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 106<\/p>\n<p>In this episode, I speak with Dr. Stephanie Rimka, BA, DC, BCN. Stephanie is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine supporting individuals and families.<\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Supporting Special Needs Families<\/p>\n<p>Rest, Renew &amp; Restore Moms<\/p>\n<p>Working Thru Parental Guilt<\/p>\n<p>Discerning Medical Truth<\/p>\n<p>Hire Help<\/p>\n<p>Get the Needed Rest<\/p>\n<p>Navigating Parental Guilt<\/p>\n<p>Avoiding the Rest<\/p>\n<p>Self-Care<\/p>\n<p><u>Instagram<\/u>: @drrimka<\/p>\n<p><u>Website<\/u>: <a href=\"http:\/\/www.brainandbodysolutions.com\/\">www.brainandbodysolutions.com<\/a><\/p>\n<p><u>Reading:<\/u><\/p>\n<p>The Other Half of Church<\/p>\n<p><u>Listening To:<\/u><\/p>\n<p>Music: Pandora \u2013 Shaday, Raja Kumari, Isley Brothers, Anita Baker<\/p>\n<p><u>R&amp;R:<\/u><\/p>\n<p>Sauna, Shut off the Tech, Quality Sleep<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p>Website: <a href=\"http:\/\/www.berestedbewell.com\/\">www.berestedbewell.com<\/a><\/p>\n<p>Xendurance: <a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<\/a><\/p>\n<p>Mighty Meals: <a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><\/p>\n<p>BioStrap: <a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><\/p>\n<p>Infrared Saunas: <a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/<\/a><\/p>\n<p>Tusol Wellness: <a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a> CODE: SCOTT20<\/p>\n<p><u>EnergyBits: <\/u><a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a><u> <\/u>**20% DISCOUNT CODE: REST<\/p>\n<p>BiOptimizers: <a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a> CODE: BERESTED for 10% Discount<\/p>\n<p>Condition One Bars: <a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a> or Code: REST for 20% Discount<\/p>\n<p>#respecttherest #drrimka #brainbodysolutions #mentalhealth #workingmoms #momlife #momselfcare #empoweringwormen #womenshealth #selfcare<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 106 In this episode, I speak with Dr. Stephanie Rimka, BA, DC, BCN. Stephanie is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine supporting [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[95],"tags":[511,310,512,513,499,510,514,108,508,388,107,198,509],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4611"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4611"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4611\/revisions"}],"predecessor-version":[{"id":4627,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4611\/revisions\/4627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4628"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}