{"id":4614,"date":"2022-08-05T12:53:58","date_gmt":"2022-08-05T12:53:58","guid":{"rendered":"https:\/\/berestedbewell.com\/kimberly-boehm-hidden-healing-opportunities-rethink-labs-results-inflammation-triggers\/"},"modified":"2022-09-15T14:48:24","modified_gmt":"2022-09-15T14:48:24","slug":"kimberly-boehm-hidden-healing-opportunities-rethink-labs-results-inflammation-triggers","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/kimberly-boehm-hidden-healing-opportunities-rethink-labs-results-inflammation-triggers\/","title":{"rendered":"Kimberly Boehm | Hidden Healing Opportunities, Rethink Labs Results &amp; Inflammation Triggers"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Kimberly-Boehm--Hidden-Healing-Opportunities--Rethink-Labs-Results--Inflammation-Triggers-e1m41pm\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 108<\/p>\n<p>In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duke&#8217;s IM in 2020 completing the Integrative Health Coach Professional Training. In August 2021, Kim graduated as a FDN-Practitioner and is now board certified through the American Association of Drugless Practitioners.<\/p>\n<p>Prior to her own practice, Kim was a nurse. She is a frequent writer for Reader&#8217;s Digest and author of the book Til Death do we Part on Amazon&#8217;s book list, and podcast guest on several national broadcasted on health and wellness. A recent speaker at the Biohacking Congress in Boston.<\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Rethinking Lab Results<\/p>\n<p>Finding the Healing Opportunities<\/p>\n<p>Missing Links to Health Success<\/p>\n<p>Normal Range is NOT Healthy<\/p>\n<p>Importance of Microbiome<\/p>\n<p>Personalization of Health<\/p>\n<p>Functional Health<\/p>\n<p>Importance of Food Sensitivity<\/p>\n<p>Not all Health Foods are Healthy for You<\/p>\n<p>Inflammation Triggers<\/p>\n<p><u>Instagram<\/u>: @functionalhealthgroup<\/p>\n<p><u>Website<\/u>: <a href=\"http:\/\/www.functionalhealthgroup.org\/\">www.functionalhealthgroup.org<\/a><\/p>\n<p>This was recorded at the Boston Biohacking Congress event. You can learn more and get tickets to future Biohacking Congress events at <a href=\"http:\/\/www.biohackingcongress.com\/\">www.biohackingcongress.com<\/a><\/p>\n<p>October 2022 in Miami FL is the next event<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>5 STAR &#8211; Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitte<\/strong><\/a><\/p>\n<p style=\"font-weight: 400;\">Mighty Meals:\u00a0\u00a0<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><br \/>\nBioStrap:\u00a0<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><br \/>\nBiOptimizers:\u00a0<a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a>\u00a0CODE: BERESTED for 10% Discount<br \/>\nCondition One Bars:\u00a0<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>\u00a0or Code: REST for 20% Discount<br \/>\nHVMN\u00a0<a href=\"https:\/\/hvmn.me\/rest\">https:\/\/hvmn.me\/rest<\/a>\u00a0&#8211; Code REST for 10% OFF<br \/>\nTherasage Infrared Saunas &#8211;\u00a0<a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\">www.therasage.com<\/a>\u00a0Code REST for Discounts\u00a0EnergyBits:\u00a0<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>\u00a0\u00a0**20% DISCOUNT CODE: REST<br \/>\nXendurance:\u00a0<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<br \/>\n<\/a>Clearlight Infrared Saunas:\u00a0<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<br \/>\n<\/a>Tusol Wellness (Smoothies):\u00a0<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>\u00a0CODE: SCOTT20<\/p>\n<p style=\"font-weight: 400;\">Nitric Oxide for You <a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a> Code REST for 10% OFF<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 108 In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duke&#8217;s IM in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[523,167,500,525,520,524,521,181,112,522],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4614"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4614"}],"version-history":[{"count":2,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4614\/revisions"}],"predecessor-version":[{"id":4632,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4614\/revisions\/4632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4631"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}