{"id":4652,"date":"2022-09-24T17:15:32","date_gmt":"2022-09-24T17:15:32","guid":{"rendered":"https:\/\/berestedbewell.com\/ari-tulla-smart-nutrition-old-is-new-again-recovery-is-key-to-health\/"},"modified":"2022-11-03T19:32:12","modified_gmt":"2022-11-03T19:32:12","slug":"ari-tulla-smart-nutrition-old-is-new-again-recovery-is-key-to-health","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/ari-tulla-smart-nutrition-old-is-new-again-recovery-is-key-to-health\/","title":{"rendered":"Ari Tulla | Smart Nutrition, Old is New Again, Recovery is Key to Health"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Ari-Tulla--Smart-Nutrition--Old-is-New-Again--Recovery-is-Key-to-Health-e1oabs0\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 115<\/p>\n<p>In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder &amp; CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and \u014cura. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer.<\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Addressing Nutritional Gaps<\/p>\n<p>Fuel, Recovery &amp; Life<\/p>\n<p>Food is Medicine<\/p>\n<p>Old is New Again<\/p>\n<p>Food as an Optimizer<\/p>\n<p>Diet is a Poor Nutrition Plan<\/p>\n<p>5 Archetypes<\/p>\n<p>Create the Culture of Health<\/p>\n<p>Avoid Fraility<\/p>\n<p>Simplify Your Life<\/p>\n<p>Leverage Tech to Your Advantage<\/p>\n<p><u>Instagram<\/u>: @elohealth<\/p>\n<p><u>LinkedIn<\/u>: <a href=\"https:\/\/www.linkedin.com\/in\/aritulla\/\">https:\/\/www.linkedin.com\/in\/aritulla\/<\/a><\/p>\n<p><u>Website<\/u>: <a href=\"http:\/\/www.elo.health\/\">www.elo.health<\/a><\/p>\n<p><u>Reading:<\/u><\/p>\n<p>Ministry of the Future<\/p>\n<p><u>Listening To:<\/u><\/p>\n<p>Podcast: Peter Attia<\/p>\n<p><u>R&amp;R:<\/u><\/p>\n<p>Sleep<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p>Website: <a href=\"http:\/\/www.berestedbewell.com\/\">www.berestedbewell.com<\/a><\/p>\n<p>EPISODE SPONSORED BY @Bioptimizers Use Code: for 15% off www.bioptimizers.com<\/p>\n<p>Mighty Meals:<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><br \/>\nBioStrap:<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><br \/>\nBiOptimizers:<a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a>CODE: BERESTED for 10% Discount<br \/>\nCondition One Bars:<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>or Code: REST for 20% Discount<br \/>\nHVMN <a href=\"https:\/\/hvmn.me\/rest\" target=\"_blank\" rel=\"noopener\">https:\/\/hvmn.me\/rest<\/a>&#8211; Code REST for 10% OFF<br \/>\nTherasage Infrared Saunas &#8211; <a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\" target=\"_blank\" rel=\"noopener\">www.therasage.com<\/a> Code REST for DiscountsEnergyBits:<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>**20% DISCOUNT CODE: REST<br \/>\nXendurance:<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<br \/>\n<\/a>Clearlight Infrared Saunas:<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<br \/>\n<\/a>Tusol Wellness (Smoothies):<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>CODE: SCOTT20<\/p>\n<p>Nitric Oxide for You <a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a> Code REST for 10% OFF<\/p>\n<p>#respecttherest #berestedbewell #healthylifestyle #rest #recovery #activerecovery #elohealth #nutrition #minimalism #futurefocused #reducestress #focus #oura #sleeptrackers #cgm #metabolichealth #fdnp<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 115 In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder &amp; CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[562,466,561,563,467,112,564,108,104],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4652"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4652"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4652\/revisions"}],"predecessor-version":[{"id":4657,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4652\/revisions\/4657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4658"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}