{"id":4668,"date":"2022-11-04T15:23:36","date_gmt":"2022-11-04T15:23:36","guid":{"rendered":"https:\/\/berestedbewell.com\/joseph-guzman-sleep-athletic-performance-youth-sports-life-on-the-road\/"},"modified":"2022-11-04T20:31:29","modified_gmt":"2022-11-04T20:31:29","slug":"joseph-guzman-sleep-athletic-performance-youth-sports-life-on-the-road","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/joseph-guzman-sleep-athletic-performance-youth-sports-life-on-the-road\/","title":{"rendered":"Joseph Guzman | Sleep &#038; Athletic Performance, Youth Sports &#038; Life on the Road"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Joseph-Guzman--Sleep--Athletic-Performance--Youth-Sports--Life-on-the-Road-e1q87ss\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 119<\/p>\n<p>In this episode, I speak with Joseph Guzman, former professional baseball player now sport agent with Empowerment Sports Group.<\/p>\n<p>He has over 6 years\u2019 experience as adviser, mentor, and talent recruiter. His coaching positions include work with the Kansas City Royals organization at their Dominican Academy giving instruction, as well as mentoring their recently signed Latin American prospects. He was also an assistant Cultural Development Coordinator with the Royals, teaching the young prospects English. Following the opportunity with the Royals, Joseph was an assistant coach for the Covington Lumberjacks of the Valley League where he helped them to a playoff appearance.<\/p>\n<p>Joseph recruited, draft and has worked with dozens of players in the MLB.<\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Athletic Performance &amp; Sleep<\/p>\n<p>Life on the Road<\/p>\n<p>Evolution<\/p>\n<p>Coaching and Support<\/p>\n<p>Importance of a Support System<\/p>\n<p>Paying It Forward<\/p>\n<p>Empowering the Youth<\/p>\n<p>Sleep &amp; Recovery Social Pressures<\/p>\n<p><u>Instagram<\/u>: @empowermentsg @josephrguzman<\/p>\n<p><u>Website<\/u>: www.empowermentsportsgroup.com<\/p>\n<p><u>Reading:<\/u><\/p>\n<p>How to Rewire the Vagus Nerve<\/p>\n<p>Be Like Amazon<\/p>\n<p><u>Listening To:<\/u><\/p>\n<p>Podcast: Head of the Curve, Crush Performance<\/p>\n<p><u>R&amp;R:<\/u><\/p>\n<p>Blue Light Blocking Glasses<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p>Website: <a href=\"http:\/\/www.berestedbewell.com\/\">www.berestedbewell.com<\/a><\/p>\n<p>Mighty Meals:<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><br \/>\nBioStrap:<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><br \/>\nBiOptimizers:<a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a>CODE: BERESTED for 10% Discount<br \/>\nCondition One Bars:<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>or Code: REST for 20% Discount<br \/>\nHVMN <a href=\"https:\/\/hvmn.me\/rest\" target=\"_blank\" rel=\"noopener\">https:\/\/hvmn.me\/rest<\/a>&#8211; Code REST for 10% OFF<br \/>\nTherasage Infrared Saunas &#8211; <a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\" target=\"_blank\" rel=\"noopener\">www.therasage.com<\/a> Code REST for DiscountsEnergyBits:<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>**20% DISCOUNT CODE: REST<br \/>\nXendurance:<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<br \/>\n<\/a>Clearlight Infrared Saunas:<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<br \/>\n<\/a>Tusol Wellness (Smoothies):<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>CODE: SCOTT20<\/p>\n<p>Nitric Oxide for You <a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a> Code REST for 10% OFF<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 119 In this episode, I speak with Joseph Guzman, former professional baseball player now sport agent with Empowerment Sports Group. He has over 6 years\u2019 experience as adviser, mentor, and talent recruiter. His coaching positions include work with the Kansas City Royals organization at their Dominican Academy giving instruction, as well as mentoring their [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[164,588,220,589,108,104,590,587],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4668"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4668"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4668\/revisions"}],"predecessor-version":[{"id":4670,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4668\/revisions\/4670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4669"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}