{"id":4712,"date":"2023-03-04T20:18:21","date_gmt":"2023-03-04T20:18:21","guid":{"rendered":"https:\/\/berestedbewell.com\/frank-llosa-avoid-stimulants-alcohol-alternatives-support-your-sleep\/"},"modified":"2023-03-05T19:49:22","modified_gmt":"2023-03-05T19:49:22","slug":"frank-llosa-avoid-stimulants-alcohol-alternatives-support-your-sleep","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/frank-llosa-avoid-stimulants-alcohol-alternatives-support-your-sleep\/","title":{"rendered":"Frank Llosa | Avoid Stimulants, Alcohol Alternatives &amp; Support Your Sleep"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/anchor.fm\/therestandrecoverypodcast\/embed\/episodes\/Frank-Llosa--Avoid-Stimulants--Alcohol-Alternatives--Support-Your-Sleep-e1vs38v\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Eopsideo 128<\/p>\n<p>Thanks to our sponsors for there support:<\/p>\n<p><a href=\"http:\/\/www.magbreakthrough.com\/rest\" target=\"_blank\" rel=\"noopener\">BiOptimizers<\/a> Code REST<\/p>\n<p><a href=\"http:\/\/bit.ly\/3IL8MhS\" target=\"_blank\" rel=\"noopener\">Fitt Insider<\/a><\/p>\n<p>In this episode, I speak with Frank Llosa founder of KetoneAid and Hard Ketones (Alcohol Alternative) and we discuss his journey to found the company, dig into what a Ketone is and how it supports the body better with energy than others sources. How and why he avoid stimulants and the development of a healthy alcohol alternative beverage.<\/p>\n<p><u>Topics Discussed:<\/u><\/p>\n<p>Ketones<\/p>\n<p>The 4th Fuel<\/p>\n<p>Alcohol Alternatives<\/p>\n<p>Avoid Stimulants<\/p>\n<p>Work with Your Body<\/p>\n<p>Metabolic Health<\/p>\n<p>Made in the USA<\/p>\n<p>15% Recovery Improvement<\/p>\n<p>Pair with a Carb<\/p>\n<p>Tour de France<\/p>\n<p>Hedge on Stress<\/p>\n<p><u>Instagram<\/u>: @ketoneaid @hardketones<\/p>\n<p><u>Website<\/u>: <a href=\"https:\/\/bit.ly\/3vK4u3d\">https:\/\/bit.ly\/3vK4u3d<\/a><\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on <a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a> , <a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a> and <a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p><strong>*FREE &#8216;Your Best Sleep Blueprint&#8217; Course Available NOW <\/strong><a href=\"https:\/\/bestsleepblueprint.com\/\"><strong>https:\/\/bestsleepblueprint.com<\/strong><\/a><\/p>\n<p>Causeway Health <a href=\"https:\/\/scottshortmeyer.fdnstores.com\/\">https:\/\/scottshortmeyer.fdnstores.com<\/a> FIRST10 for 10% OFF<\/p>\n<p>Mighty Meals:<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a><br \/>\nBioStrap:<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a><br \/>\nCondition One Bars:<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>or Code: REST for 20% OFF<br \/>\nHVMN <a href=\"https:\/\/hvmn.me\/rest\" target=\"_blank\" rel=\"noopener\">https:\/\/hvmn.me\/rest<\/a>&#8211; Code REST for 10% OFF<br \/>\nTherasage Infrared Saunas &#8211; <a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\" target=\"_blank\" rel=\"noopener\">www.therasage.com<\/a> Code REST for 10% OFF<\/p>\n<p>EnergyBits:<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>**20% DISCOUNT CODE: REST<br \/>\nXendurance:<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<br \/>\n<\/a>Clearlight Infrared Saunas:<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<br \/>\n<\/a>Tusol Wellness (Smoothies):<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>CODE: SCOTT20<\/p>\n<p>Nitric Oxide for You <a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a> Code REST for 10% OFF<\/p>\n<p>WaveBlockers (Block EMF) <a href=\"https:\/\/bit.ly\/3WehGYR\">https:\/\/bit.ly\/3WehGYR<\/a> Code: REST10 for 10% OFF<\/p>\n<p>Hard Ketones Alcohol Alternative <a href=\"https:\/\/bit.ly\/hardketones\">https:\/\/bit.ly\/hardketones<\/a><\/p>\n<p>#respecttherest #berestedbewell #hardketones #ketones #healthylifestyle #rest #recovery #activerecovery #ketoneester #mentalclarity #athleticperformance #metbolichealth #metabolicchaos #metabolicdisfunction #ketosis #clinicalstudies<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eopsideo 128 Thanks to our sponsors for there support: BiOptimizers Code REST Fitt Insider In this episode, I speak with Frank Llosa founder of KetoneAid and Hard Ketones (Alcohol Alternative) and we discuss his journey to found the company, dig into what a Ketone is and how it supports the body better with energy than [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[567,652,651,164,654,566,650,649,493,653,179,108,104],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4712"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4712"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4712\/revisions"}],"predecessor-version":[{"id":4716,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4712\/revisions\/4716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media\/4715"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}