{"id":4740,"date":"2023-05-19T19:32:28","date_gmt":"2023-05-19T19:32:28","guid":{"rendered":"https:\/\/berestedbewell.com\/trevor-wittwer-micro-change-creates-macro-impact-everyone-needs-a-coach-joys-of-life\/"},"modified":"2023-06-20T14:55:17","modified_gmt":"2023-06-20T14:55:17","slug":"trevor-wittwer-micro-change-creates-macro-impact-everyone-needs-a-coach-joys-of-life","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/trevor-wittwer-micro-change-creates-macro-impact-everyone-needs-a-coach-joys-of-life\/","title":{"rendered":"Trevor Wittwer | Micro Change Creates Macro Impact, Everyone NEEDS a Coach &amp; Joys of Life"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/podcasters.spotify.com\/pod\/show\/therestandrecoverypodcast\/embed\/episodes\/Trevor-Wittwer--Micro-Change-Creates-Macro-Impact--Everyone-NEEDS-a-Coach--Joys-of-Life-e24bo6b\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 134<\/p>\n<p>&nbsp;<\/p>\n<p>In this episode, I speak with Trevor Wittwer Co-Founder of Coach Catalyst, a fitness coach, multi-site gym owner and software start-up Founder. We dig into the evolution of being a fitness professional to a Founder of a Tech Start-Up, Why Coaches are a Must have for ALL, the benefits of using tools to ehnace volume of clients and maintain high touch and engagement among other topics like family, purpose and help produce better health outcomes.<\/p>\n<p>Topics Discussed:<\/p>\n<p>Build Momentum with Atomic Habits<\/p>\n<p>Create Community Around Healthy Lifestyle<\/p>\n<p>Coaching is a Must Have<\/p>\n<p>Details Matter<\/p>\n<p>Business of Fitness<\/p>\n<p>Evolution of a Business<\/p>\n<p>Starting Multiple Businesses<\/p>\n<p>Strength in Connection<\/p>\n<p>Fitness Coaches are Frontline of Health Transformation<\/p>\n<p>Instagram: @coachcatalyst<\/p>\n<p>Website:\u00a0<a href=\"http:\/\/www.coachcatalyst.com\/\">www.coachcatalyst.com<\/a><\/p>\n<p>SUPER COACH EVENT:\u00a0<a href=\"https:\/\/bit.ly\/supercoachsummit\">https:\/\/bit.ly\/supercoachsummit<\/a><\/p>\n<p>Sign up before May 31st\u00a0and get the best priced ticket for any Wellness and Fitness Professional event held in Reston, VA just out side D.C.<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\">rating and review<\/a><\/p>\n<p>Connect with me on\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\">YouTube<\/a>\u00a0,\u00a0\u00a0<a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\">Instagram<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.twitter.com\/rest_podcast\">Twitter<\/a><\/p>\n<p><strong>*FREE Your Best Sleep Blueprint Course Available NOW \u00a0<\/strong><a href=\"https:\/\/bestsleepblueprint.com\/\"><strong>https:\/\/bestsleepblueprint.com<\/strong><\/a><\/p>\n<p>Causeway Health\u00a0<a href=\"https:\/\/scottshortmeyer.fdnstores.com\/\">https:\/\/scottshortmeyer.fdnstores.com<\/a>\u00a0\u00a0FIRST10 for 10% OFF<\/p>\n<p>BiOptimizers:\u00a0<a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a>\u00a0CODE: BERESTED for 10% Discount<\/p>\n<p>Mighty Meals:\u00a0\u00a0<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a>BioStrap:\u00a0<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a>Condition One Bars:\u00a0<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>\u00a0or Code: REST for 20% OFFHVMN\u00a0<a href=\"https:\/\/hvmn.me\/rest\" target=\"_blank\" rel=\"noopener\">https:\/\/hvmn.me\/rest<\/a>\u00a0&#8211; Code REST for 10% OFFTherasage Infrared Saunas &#8211;\u00a0<a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\" target=\"_blank\" rel=\"noopener\">www.therasage.com<\/a>\u00a0Code REST for 10% OFF<\/p>\n<p>EnergyBits:\u00a0<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>\u00a0\u00a0**20% DISCOUNT CODE: RESTXendurance:\u00a0<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<\/a>Clearlight Infrared Saunas:\u00a0<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<\/a>Tusol Wellness (Smoothies):\u00a0<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>\u00a0CODE: SCOTT20<\/p>\n<p>Nitric Oxide for You\u00a0<a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a>\u00a0Code REST for 10% OFF<\/p>\n<p>WaveBlockers (Block EMF)\u00a0<a href=\"https:\/\/bit.ly\/3WehGYR\">https:\/\/bit.ly\/3WehGYR<\/a>\u00a0\u00a0Code: REST10 for 10% OFF<\/p>\n<p>Hard Ketones Alcohol Alternative\u00a0<a href=\"https:\/\/bit.ly\/hardketones\">https:\/\/bit.ly\/hardketones<\/a><\/p>\n<p>#respecttherest #berestedbewell #healthylifestyle #rest #recovery #coachcatalyst #coaching #lifecoach #frontlineofhealth #healthoutcomes #movemore<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 134 &nbsp; In this episode, I speak with Trevor Wittwer Co-Founder of Coach Catalyst, a fitness coach, multi-site gym owner and software start-up Founder. We dig into the evolution of being a fitness professional to a Founder of a Tech Start-Up, Why Coaches are a Must have for ALL, the benefits of using tools [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[687,685,192,114,686,264,688,430,243],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4740"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4740"}],"version-history":[{"count":1,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4740\/revisions"}],"predecessor-version":[{"id":4747,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4740\/revisions\/4747"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}