{"id":4772,"date":"2023-10-02T15:21:45","date_gmt":"2023-10-02T15:21:45","guid":{"rendered":"https:\/\/berestedbewell.com\/awais-spall-peptides-gut-health-honor-traditions-with-a-modern-twist\/"},"modified":"2023-11-11T19:58:51","modified_gmt":"2023-11-11T19:58:51","slug":"awais-spall-peptides-gut-health-honor-traditions-with-a-modern-twist","status":"publish","type":"post","link":"https:\/\/berestedbewell.com\/awais-spall-peptides-gut-health-honor-traditions-with-a-modern-twist\/","title":{"rendered":"Awais Spall | Peptides, Gut Health &amp; Honored Traditions with a Modern Twist"},"content":{"rendered":"<p><iframe style=\"width: 100%; height: 180px;\" src=\"https:\/\/podcasters.spotify.com\/pod\/show\/therestandrecoverypodcast\/embed\/episodes\/Awais-Spall--Peptides--Gut-Health--Honor-Traditions-with-a-Modern-Twist-e2a22j2\" width=\"100%\" height=\"180px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Episode 138<\/p>\n<p>Awais Spall | Peptides, Gut Health &amp; Honor Traditions with a Modern Twist<\/p>\n<p>In this episode, I speak with\u00a0Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a product formulator, Awais combined his knowledge of formulation chemistry with his background in Ayurvedic Herbalism. Awais has inherited much of his knowledge around Ayurveda from his grandfather, who was a renowned herbalist in Pakistan.<\/p>\n<p>Awais eventually left the formulation world to start Integrative Oasis, a Microbiome-focused health practice. At Integrative Oasis, Awais combines the cutting edge science of Functional Medicine with Ayurveda to address various gut health issues. His practice integrates peptide medicine, bio-regulators, exosomes, ozone therapy, plant medicines, polyvagal interventions, among various biohacking technologies. Through his growing practice and participation in research collectives, he has found that the most profound and transformative healing is possible at the intersection of cutting edge science and ancient wisdom.<\/p>\n<p>Topics Discussed:<\/p>\n<p>Importance of Gut Health<\/p>\n<p>Peptides<\/p>\n<p>Traditionally Modern Approach<\/p>\n<p>What is Ayurveda &amp; Ways to Use it<\/p>\n<p>Ways to Improve Overall Health<\/p>\n<p>Nuances of Functional Medicine<\/p>\n<p>Instagram: @integrativeoasis<\/p>\n<p>Website:\u00a0<a href=\"http:\/\/www.integrativeoasis.com\/\">www.integrativeoasis.com<\/a><\/p>\n<p>Reading:<\/p>\n<p>Money<\/p>\n<p>Listening To:<\/p>\n<p>Music: Groove Electric<\/p>\n<p>R&amp;R:<\/p>\n<p>Evening Ruck to Clear the Mind<\/p>\n<p>SUBSCRIBE, SHARE, RATE and REVIEW<\/p>\n<p>*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.<\/p>\n<p>Please leave a\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-rest-and-recovery-podcast\/id1500324641\"><strong>rating and review<\/strong><\/a><\/p>\n<p>Connect with me on\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCjl10Vs_bK5Vt2ASU_LXfUQ\"><strong>YouTube<\/strong><\/a><strong>\u00a0<\/strong>,\u00a0\u00a0<a href=\"https:\/\/www.instagram.com\/therestandrecoverypodcast\"><strong>Instagram<\/strong><\/a>\u00a0and\u00a0<a href=\"https:\/\/www.twitter.com\/rest_podcast\"><strong>Twitter<\/strong><\/a><\/p>\n<p><strong>*FREE Your Best Sleep Blueprint Course Available NOW \u00a0<\/strong><a href=\"https:\/\/bestsleepblueprint.com\/\"><strong>https:\/\/bestsleepblueprint.com<\/strong><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Causeway Health\u00a0<a href=\"https:\/\/scottshortmeyer.fdnstores.com\/\">https:\/\/scottshortmeyer.fdnstores.com<\/a>\u00a0\u00a0FIRST10 for 10% OFF<\/p>\n<p>BiOptimizers:\u00a0<a href=\"http:\/\/www.bioptimizers.com\/\">www.bioptimizers.com<\/a>\u00a0CODE: BERESTED for 10% Discount<\/p>\n<p>Mighty Meals:\u00a0\u00a0<a href=\"https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/\">https:\/\/eatmightymeals.com\/order\/r\/berestedbewell\/<\/a>BioStrap:\u00a0<a href=\"https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru\">https:\/\/biostrap.com\/order-evo\/?ref=scottshortmeyeru<\/a>Condition One Bars:\u00a0<a href=\"http:\/\/www.goconditionone.com\/rest\">www.goconditionone.com\/rest<\/a>\u00a0or Code: REST for 20% OFFHVMN\u00a0<a href=\"https:\/\/hvmn.me\/rest\" target=\"_blank\" rel=\"noopener\">https:\/\/hvmn.me\/rest<\/a>\u00a0&#8211; Code REST for 10% OFFTherasage Infrared Saunas &#8211;\u00a0<a href=\"https:\/\/www.therasage.com\/?rfsn=6184432.1f6d10c&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6184432.1f6d10c\" target=\"_blank\" rel=\"noopener\">www.therasage.com<\/a>\u00a0Code REST for 10% OFF<\/p>\n<p>EnergyBits:\u00a0<a href=\"http:\/\/www.energybits.com\/\">www.energybits.com<\/a>\u00a0\u00a0**20% DISCOUNT CODE: RESTXendurance:\u00a0<a href=\"http:\/\/shopxnd.com\/berestedbewell\">http:\/\/shopxnd.com\/berestedbewell<\/a>Clearlight Infrared Saunas:\u00a0<a href=\"https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast\/\">https:\/\/qj959.isrefer.com\/go\/restandrecovery\/restrecoverypodcast<\/a>Tusol Wellness (Smoothies):\u00a0<a href=\"https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97\">https:\/\/tusolwellness.com\/?rfsn=5207570.45dc97<\/a>\u00a0CODE: SCOTT20<\/p>\n<p>Nitric Oxide for You\u00a0<a href=\"https:\/\/no2u.com\/\">https:\/\/no2u.com<\/a>\u00a0Code REST for 10% OFF<\/p>\n<p>WaveBlockers (Block EMF)\u00a0<a href=\"https:\/\/bit.ly\/3WehGYR\">https:\/\/bit.ly\/3WehGYR<\/a>\u00a0\u00a0Code: REST10 for 10% OFF<\/p>\n<p>Hard Ketones Alcohol Alternative\u00a0<a href=\"https:\/\/bit.ly\/hardketones\">https:\/\/bit.ly\/hardketones<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 138 Awais Spall | Peptides, Gut Health &amp; Honor Traditions with a Modern Twist In this episode, I speak with\u00a0Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[95,93],"tags":[739,738,740,113,741,737,363],"_links":{"self":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4772"}],"collection":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/comments?post=4772"}],"version-history":[{"count":2,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4772\/revisions"}],"predecessor-version":[{"id":4779,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/posts\/4772\/revisions\/4779"}],"wp:attachment":[{"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/media?parent=4772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/categories?post=4772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berestedbewell.com\/wp-json\/wp\/v2\/tags?post=4772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}