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Amitay Eshel | Skin Care Recovery, NAD+ & Longevity

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Episode 95

Amitay Eshel | Skin Care Recovery, NAD+ & Longevity

YOUTUBE: https://youtu.be/j8VgbUYuWns

In this episode, I speak with Amitay Eshel. Amitay is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

Topics Discussed:

Sleep & Aging Process

Skin if our Largest Organ

Skin is an Indication of Overall Health

Genetics on Skin Health

Connection of Skin Health & Aging

Longevity Pathways

Light Therapy & Skin Care Combo

Gut & Skin Health Connection

Instagram: @younggoose

Website: www.younggoose.com

Reading:

Happiness Hypothesis

21 Lessons for the 21st Century

10,000 Weeks

Listening To:

Podcasts: History on Fire

R&R:

Oura Ring Tracking, HBOT

*Use CODE REST20 for a 20% discount on Young Goose Skin Care products*

www.younggoose.com

Video: @therealkrichgary

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

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Website: www.berestedbewell.com

Xendurance: http://shopxnd.com/berestedbewell

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru

Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/

Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount

#respecttherest #skincare #younggooseskincare #younggoose #skincare #antiaging #aging #longevity #nad #lighttherapy #redlighttherapy #biohacking #a4m #mtor #biohackingcongress

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How the Podcast can Help You

On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!