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Armin Elezovic | Goat Protein, Sustainability & Gut Health
Episode 140 In this episode, I speak with Armin Elezovic Co-Founder of PRAVI Nutrition based in Maine. We cover a variety of topics on why ...
Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health
Episode 139 Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health In this episode, I speak with Lex Robinson an executive leader, visionary ...
Awais Spall | Peptides, Gut Health & Honored Traditions with a Modern Twist
Episode 138 Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist In this episode, I speak with Awais Spall FDN-P is a ...
Brandon Mancine | Get Strong Do Stuff, Never Give Up on Yourself & Commit
In this episode, I speak with Brandon Mancine. Brandon is a 20+ year Personal Trainer/Coach. He served in the US Marine Corps, working in Special Operations ...
Dr. Allan Bacon | Fitness Methods, Nutritional Dogma & Coaching is Emotional
Episode 136 Dr. Allan Bacon | Fitness Methods, Nutritional Dogma & Coaching is Emotional In this episode I speak with Allan Bacon, who holds a Doctorate ...
Sleep and Hormones: Taming the “Hunger Hormone” Ghrelin
Sleep has a profound impact on our appetite, and the regulation of appetite is closely tied to the complex interplay of various hormones in our ...