In this episode, I speak with Ben Azadi the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 155,000 subscribers.
Always Be Learning
Know How to Push Your Body
Understanding True Cellular Health
Ancient Healing Strategies
Books and Mentors Leaders
American Standard Diet is the Fad
Babies are Born into Ketosis
Ketosis is a Birth Right
Brain Health Requires Fat
Accelerating the Aging Process
Keto Flu & Electrolytes
Clean vs. Dirty Keto
Anti-Aging & Brain Performance
Podcast: The Keto Kamp Podcast:
Book: Keto Flex https://amzn.to/3pD4MGS
Radical Longevity https://amzn.to/3Hp9cY0
Music: The Killers
Podcast: Dave Asprey, Every Day Wellness, Resetter
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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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