Ep 38: Prostate, the Need for Uncomfortable Conversations and Testosterone with Dr Eric Fete

Episode 38

In the latest episode, I speak with repeat guest Dr. Eric Fete digging deeper into Men’s Health and the critical need for men to address and face some uncomfortable conversations that are

Much needed to better advance health for men and how to best address the under-discussed topic of prostate, in particular on the topic of erectile dysfunction. The E.D. issue is much more than having a good sex life. It is often lagging indicator to other health issues happening ‘under the hood’ since ED is a blood flow issue there is very likely other aspects of health suffering. The issues needs to be address such as cardiovascular disease, metabolic health and contributing factors to things such as Alzheimers and Dementia.

Topics Discussed:

  • The Unspoken Medical Issues Within Men’s Health
  • Prostate is a Serious Concern
  • Erectile Dysfunction (E.D.) is More Than a Sex Life Issue
  • Testosterone Does NOT Contribute to Prostate Issues
  • Cardiovascular Disease is the Biggest Killer of Men
  • Blood Flow Issues are Root of Many Systemic Health Issues
  • Focus on Cellular Nutrition
  • Sleep & Stress Management is Foundational

Website: www.drericprimex.com

Instagram: @drericprimex

Books:

Safe Uses of Cortisol by William McK. Jefferies

10x Rule by Grant Cardone

Podcast:

Real Estate, Medical and Sports

Audible:

48 Laws of Power

Favorite Rest & Recovery:

Cold Shower, Breath Work,

Infrared Sauna

Chiropractic Adjustments

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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Further reading

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On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!