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Jeffrey Gross, MD | Stem Cells, Regenerative Medicine & Longevity

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Episode 131

 

In this episode, I speak with Jeffrey Gross, M.D. turned down M.I.T. to study biochemistry and molecular cell biology at U.C. Berkeley. His research and medical journal publications have been cited over 950 times. After studying the complexities of the nervous system, and treating patients as neurosurgeon, he has returned to his roots in cellular science by updating his training in regenerative medicine. He practices at the leading edge of the biological sciences in an effort to help others with less dependence on pharmaceuticals or surgery.  Dr. Gross is a frequent lecturer on topics of stem cell medicine and anti-aging, and is the author of the upcoming book, “Young Again.”

Topics Discussed:

Focus on the Cellular Level

What is Regenerative Medicine

Ways to Regrow Limbs

Is it Genetics

Why Focus on the Cells

All about Longevity

Importance of Stem Cells

Growth Factors

Invest in Yourself

 

Instagram: @recellebrate

Website: www.recellebrate.com

 

Guest Blog Post: https://berestedbewell.com/can-you-regenerate-spinal-discs-and-joint-cartilage/

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!