Episode 115
In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer.
Topics Discussed:
Addressing Nutritional Gaps
Fuel, Recovery & Life
Food is Medicine
Old is New Again
Food as an Optimizer
Diet is a Poor Nutrition Plan
5 Archetypes
Create the Culture of Health
Avoid Fraility
Simplify Your Life
Leverage Tech to Your Advantage
Instagram: @elohealth
LinkedIn: https://www.linkedin.com/in/aritulla/
Website: www.elo.health
Reading:
Ministry of the Future
Listening To:
Podcast: Peter Attia
R&R:
Sleep
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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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