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Brian McMahon | The 4th Fuel, Creating the Super Soldier & Enhanced Brain Function

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Episode 116

In this episode, I speak with Brian McMahon. Brian is the Chief Strategy Officer for deltaG Ketones.Brian started with deltaG while finishing his MBA at Wharton Business School and before that was on a trading desk for a major Wall Street bank. He now leads the organization as Chief Strategy Officers advancing the growth and development of deltaG

Topics Discussed:

Discovering the 4th Macro

Ketosis vs. Ketogenesis

50 Clinical Studies on Ketones

Defense Contract

Metabolic Health

Ketones & Carbs

Path to Quality Health

Exogenous Ketones have Untapped Potential

Cognitive Enhancements

Mental Clarity

Athletic Performance

Instagram: @deltag.ketones

Website: www.deltagketones.com

Reading:

SPQR

Listening To:

Music: Hip Hop, Rap

Podcast: Lex Friedman

R&R:

GU+Creatine+DeltaG

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!