In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-care. The amazing Intensives are great opportunity to get the skills to get your health back on track—away from home.
Use the Pause Button
Methods to Manage Stress
Equip with the Tools for Health Success
You have a Choice
Success Thru Community
Instagram: @whealth.co @_dashofhealth
**WHEALTH Co WOMEN’s RETREATS**
Mention Scott or the R&R Podcast and get 15% OFF the retreat
October 26-30 –> MOVEMENT AS MEDICINE + POSTURAL ASSESSMENT
November 20-25 –> BRAIN HEALTH, TOOLS FOR STRESS, & ONE ON ONE WITH A FUNCTIONAL PHARMACIST!!!
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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