Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health
In this episode, I speak with Lex Robinson an executive leader, visionary and is a recognized peak performance coach, igniting the fire within individuals to unlock their true potential. Through a tailored and empathetic approach, he has helped clients conquer obstacles, enhance productivity, and achieve outstanding results in both their personal and professional lives.
In our conversation we cover a variety topics around men’s health, the importance of a resilience mindset, how to develop that mindset the barriers associated and when to ask for help.
You can learn more about Lex and his high performance coaching company The Viros Group as well as his recently published book Beyond Limits
Grit to Recover
Power Down Methods
Know Your Limits
Lead Yourself Well
Barriers to Breakthrough
What is Flow?
Rhythms & Seasons
Book: Beyond Limits https://www.amazon.com/dp/B0CDZ66CVN
SUBSCRIBE, SHARE, RATE and REVIEW
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
Please leave a rating and review
*Men’s Holistic & Functional Health Practice – http://www.causewayhealth.co
Causeway Health: Bridge to a Better You *FREE 30 min Introductory Consultation Book your Appointment
Causeway Health Store https://scottshortmeyer.fdnstores.com FIRST10 for 10% OFF
BiOptimizers: http://www.bioptimizers.com CODE: BERESTED for 10% Discount
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeruCondition One Bars: http://www.goconditionone.com/rest or Code: REST for 20% OFFHVMN https://hvmn.me/rest – Code REST for 10% OFFTherasage Infrared Saunas – http://www.therasage.com Code REST for 10% OFF
EnergyBits: http://www.energybits.com **20% DISCOUNT CODE: RESTXendurance: http://shopxnd.com/berestedbewellClearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcastTusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
Nitric Oxide for You https://no2u.com Code REST for 10% OFF
WaveBlockers (Block EMF) https://bit.ly/3WehGYR Code: REST10 for 10% OFF
Hard Ketones Alcohol Alternative https://bit.ly/hardketones
#respecttherest #berestedbewell #healthylifestyle #rest #recovery #activerecovery #thevirosgroup #menshealth #mindset #flowstate #burnout #powerdown #grit #nsdr #orderofman #ironcouncil