In the latest episode, I speak with Tim Hipp a 20 year veteran of the fitness industry as an athlete, and 2x business owner with Wellness Solutions and RXR3 Recovery Lounge.
We have an awesome conversation on covering a variety of topics that include how he started out in the fitness industry. Establishing his first fitness-based business and seeing the industry need to pivot to Recovery as a key concept and focus area.
Topics discussed in this episode:
– Recovery is where functional fitness was 20 years ago
– The need for recovery focused modalities
– Examples of recovery modalities, the science & purpose
– Pulse Centers (PEMF)
– Float Tanks
– Red Light Therapy (Red Bed)
Red Light Therapy
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