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Sleep Science, Thermal Regulation and Restless Leg Syndrome with Matteo Franceschetti
Episode 34 You can’t underestimate the importance of sleep! Sleep repairs the body, improves learning & memory, lowers stress, and boosts immunity — all important ...
Measuring MACROS, Life & Nutritional Transitions, and Self-Awareness with Cameron Barron
In the latest episode I speak with Cameron Barron Fitness & Lifestyle coach and we dig into Nutrition and define what MACROS are, Why they ...
Measuring MACROS, Life & Nutritional Transitions, and Self-Awareness with Cameron Barron
In the latest episode I speak with Cameron Barron Fitness & Lifestyle coach and we dig into Nutrition and define what MACROS are, Why they ...
Obstacle Course Racing, Always Be Prepared & Pay It Forward with Hunter McIntyre
Episode 32 In the latest episode I speak with Hunter McIntyre 6x World Champion, 4x National Champion in Obstacle Course Racing, recently broken the Murph ...
Obstacle Course Racing, Always Be Prepared & Pay It Forward with Hunter McIntyre
Episode 32 In the latest episode I speak with Hunter McIntyre 6x World Champion, 4x National Champion in Obstacle Course Racing, recently broken the Murph ...
Importance of HRV, Personalized Clinical Trials & SPO2 with Elias Arjan
Episode 31 In the latest episode, I speak with Elias Arjan Senior Vice President at BioStrap. Elias is longtime BioHacker who has turned a hobby ...