Anthony Vennare | Future of Fitness Industy, NFTs & Personal Recovery Journey

Episode 99

In this episode, I speak with Anthony Vennare. Anthony is anaccomplished fitness professional, startup operator and former US Marine. He’s also the founder of Fitt Insider,a weekly newsletter and podcast, curated industry jobs board, and early-stage fund that covers the business of fitness and wellness

Topics Discussed:

Fitness Training Evolution

Fueling a New Class of Entrepreneurs

Passion & Purpose Alignment

Fitness & Technology

Studio Fitness Boom

Hybrid Lifestyle

Outdoor Lifestyle Renaissance

Basic Never Get Old

NFTs & Metaverse on Fitness

Personal Recovery Experience

Leveraging All Aspects of Health

Age of Recovery

Everything is Wellness

Wellness Travel & Tourism

Democratizing Fitness/Wellness Coaching

Accountability as a Service (AaaS)

Instagram: @fittinsider

Website: www.fitt.insider.co

Reading:

Driven by Douglas Brockmann

Listening To:

Comedies – Tom Segura, Theo Vonn

R&R:

Walk

SUBSCRIBE, SHARE, RATE and REVIEW

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

Connect with me on YouTube , Instagram and Twitter

Website: www.berestedbewell.com

Xendurance: http://shopxnd.com/berestedbewell

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru

Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/

Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount

Recovery & Sleep Summit (Virtual) May 12- 15, 2022

Summit Registration Page:https://www.sleepcoachcourse.com/a/2147507472/QnGtcvFh

Recordings Direct Purchase Link:https://www.sleepcoachcourse.com/a/2147507474/QnGtcvFh

#respecttherest #fintess #futureoffitness #nfts #metaverse #metafitness #apexoptimizers #fitnesstech #healthcare #futureofhealth #virtualfitness #wellness #healthylifestyle #healthyliving #cancerrecovery #recovery #podcast #restandrecovery #berestedbewell #studiofitness #needforcoaching #coaches #creatoreconomy #alltrails #activelifestyle #wellnesstravel #eightsleep #hyperice #ageofrecovery

Further reading

5 Road-Trip Recovery Tips

5 Road-Trip Recovery Tips We recently went on a road trip to Orlando area from Northern VA…yes we drove! Total of 30 hours of drive time plus another...

rest-and-recovery-podcast-logo
Don't miss a moment! Join the Rest & Recovery Podcast email list to receive the latest content before everyone else!

How the Podcast can Help You

On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!