Nootropics, Mental Clarity and Cellular Function with Boomer Anderson

lamp, light, hand

Episode 39:

In the latest episode I speak repeat guest Boomer Anderson, a former Financial Analyst & CEO whose personal health journey took a scary turn at just 30 years old. This medical scare was the catalyst to transform his life, and empowering others to do the same through his firm Decoding Superhuman.

Topics Discussed:

– Definition of a Nootropics

– What and Why Use Them

– Natural (Coffee) & Synthetic (pharma) Options

– Highest Consumer of Coffee – Finland

– Lymphatics & Adenosine Receptors

– Understanding Your Adrenal Stress Dysfunction/

– Caffeine Sensitivity & Effects on Sleep

– Synthetic Options

– Upside & Downside of Nootropics

– Brain Enhancements

– Are There Side Effects

– Verbal Fluency & Stress Levels

– Troscriptions

– Dispelling Stereotypes


Instagram: @decodingsuperhuman


The Case Against Reality

Art of Thinking Clearly

Art of Thinking Fast & Slow



Black Pink

Van Halen


Favorite Rest & Recovery:

FlexBeam – Far & Near Infrared Device

Cold Plunges

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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#berestedbewell #nootropics #mentalclarity #bluecanitine #cellularhealth #healthjourney #troscriptions #cbd #hempoil #hempcrystal #nicotine #cannibis #endocannabinoid #smurfs #biohacking #biohacker #mentalhealth #antioxidants #caffeine #adrenalfatigue #brainenhancements #dha #cellnutrients #mental #tbi

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On The Rest & Recovery Podcast, you will learn from some of the foremost professionals and experts on the best ways to help you rest & recover. My hope is that you can bring your best self to life in your fitness pursuits, marriage, or as a parent to ensure your one life is lived well. The idea of the podcast came from a personal mission to help bring my best self to all things in my life.

My initial goal was to improve on my fitness pursuits as an endurance runner. However, as I began to examine the various components of my life, I realized some of the challenges started with some bad habits dating back to my 20’s. I would just keep going to work, college, and into late nights with friends with little sleep or consideration for the effects it was having on my body, mind, and spirit. It would always catch up with me and I would end up sick. This didn’t really stop over the years…the burn-out…it just occurred for different reasons.
Yes, I matured…a little… yet now I was married and a growing family with 3 little girls, a corporate job and still trying to pursue endurance sport’s goals. Up until a few years ago, I burned out in every way possible - physically and emotionally and mentally to the point I went into a season of ambiguity, indifference under performance devolving into depression. Since then, I have been on a journey to reclaim my life for myself and my family. This helped me learn about a variety of influencers that can help enable the proper level of rest and recovery to ensure I could show up with strength and stability.

My hope is my personal discovery story, along with the people from all walks of life discussing the various approaches, will lead you to the proper rest and recovery. So join me in the journey to learn how to live this one life to the fullest!