In this episode, I speak with my good friend Billy Oorbeek and his brother-in-law PJ Vhalantones. Billy who spent 20+ years in political space to change careers into Fitness Training. PJ is a training and owner of a boutique HIIT facility called Fusion Integrated Training in Grosse Point Michigan.
We talk about their experience doing the 29029 Everesting event put on by Jessie Seitzler and Colin O’Brady there journey from start to finish – who came up with the ‘bright idea’ to do this challenge, how they prepared, some of the surprises along the way, and how they might approach it differently next time.
Do More with Your Health
Do Hard Things
Always Be Prepared
Surprised by the Emotional Impact
Value of Solitude & Self Reflection
Common Goals Product Community
Setting Healthy Boundaries
Time on Your Feet
Relationships Built Through Trials
Physical, Mental and Emotional Journey
Billy: First Impossible and Sports Gene
PJ: Extreme Ownership
Billy: JRE podcast, 80-90’s music
PJ: R&R podcast, Craig Groeschel
Billy: Massage Gun, Watching Bob Ross
PJ: Nutrition & Sleep. Mid-day reset, Insight Timer (Meditation app)
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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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