In this episode, I speak with author and Sleep Expert Dr. Christopher Winter. Dr. Winter has practiced sleep medicine and neurology in...
Episode 79: Blue Zones, Spermidine & Autography and Zombie Cells with Don Moxley In the latest episode I speak with Don Moxley is...
In this episode, I speak with Teresa, the founder of SleepBetterNYC and isboard-certified in clinical sleep health.Her sleep coaching...
Episode 76 Blue Light Blocking Glass, Gaming Addiction in Youth, & Food and Mood Connection with Daniel White In this episode, I speak...
Episode 71: Energy Medicine, Never Too Late to Start and Quality of Life Choices with Steve Estrada Eleve Health In this episode, I speak...
Episode 65 In this episode, I speak with Campbell Willa Physiotherapist, Level 2 Wim Hof Method Instructor and Breathwork Facilitator from...